Femke Bol produced the most dominant display at the London Athletics Meet on Sunday (23) – the final Wanda Diamond League fixture before the World Athletics Championships Budapest 23 – winning the 400m hurdles in 51.45, the third-fastest time in history.
The Dutch athlete smashed her own Diamond League record and continental record, showing the kind of form that could land the European champion with her first global title next month.
It set the tone for the rest of the afternoon on a day when several athletes broke meeting records, including Noah Lyles in the 200m and Marie-Josee Ta Lou in the 100m.
Bol led from the first barrier and continued to open up distance on the rest of the field with every stride. At the half-way point she had a lead of half a second over US champion Shamier Little; that margin grew to a full second by the time Bol entered the home straight.
If she felt fatigue on the home straight, she did a good job of hiding it as she charged down the final 100 metres to cross the line in 51.45 – a time which, just 13 months ago, would have been a world record. Only world and Olympic champion Sydney McLaughlin-Levrone has ever gone quicker, first with her 51.41 world record at the 2022 US Championships and then with her 50.68 world record at the World Championships one month later.
Commonwealth champion Janieve Russell ran one of her fastest times of the year, 53.75, but still finished more than two seconds adrift of Bol. Little was third in 53.97.
“This is amazing, I cannot believe it yet,” said Bol. “I felt really good at some points in the race, but I tried not to think about the goal. I've been wanting to run a 51 ever since Tokyo; I had a feeling I could do it but I still can't believe I've done it.
“I hope we can put up a great race at the World Championships,” added Bol, the world silver medallist. “There's always room to improve but for now I'm going to enjoy this.”